Alilyadahlia's Notizen, 19 Mai 24

Just finished my workout this morning. I had way more power today than I usually have. Was it the week off? Was it my breakfast of pancakes made with 1/2 protein powder? Was it that I did my bike ride first instead of after? Was it that I spent a lot of time in the heat the past week and my body made adaptations? Yesterday was hard but today was easy... idk what to think...
64,4 kg Bisher verloren: 3,2 kg.    Still to go: 3,2 kg.    Diät befolgt: Recht gut.
Zunahme von 1,9 kg pro Woche



     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Alilyadahlia's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.