Cambridge68's Notizen, 06 Jul 15

ON vacation and glad to see a lose. Still hoping to get into the 100's this week finally

91,4 kg Bisher verloren: 19,7 kg.    Still to go: 27,9 kg.    Diät befolgt: Recht gut.

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1780 kcal

Fett: 132,81g | Eiw: 115,50g | Kohlh: 27,59g.   Frühstück: Great Value Frozen Chopped Spinach, Jimmy Dean Premium Pork Regular Sausage, Butter, Bacon Grease, Fried Egg. Mittagessen: Green Sweet Pepper, Baby Spinach, Mayonnaise, Sour Cream, Tuna in Water (Canned). Abendessen: Unsweetened Iced Tea, Green Leaf Lettuce, American Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Sonstiges: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Dunkin' Donuts Iced Coffee with Cream, Schweppes Original Seltzer Water (Can). mehr...