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Still sick with a sore throat. Have never had one last this long in my life! Started drinking optima for vitamin c electrolytes. Hope that helps.
Also I realized I’m not really doing keto…. Eating more than 50 carbs per day. So no wonder!! I need to do a better job tracking what I actually eat!
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72,1 kg
Bisher verloren: 5,0 kg.
Still to go: 10,9 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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 Kommentare
It’s really hard to stick to the low carb count for ketogenesis. Carbs are in almost everything! Thankfully this app helps me tremendously to see how many carbs I’m consuming per food selection. Good luck on your keto journey!!
24 Mai 24 vom Mitglied: Mzceb
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mommy_4_kiddos's Gewichtsverlauf
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