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Back on track,
Struggles for the past two to three weeks got me pretty far down. Was almost ready to throw in the towel AND the sheets! 🥲 but know that it’s about the struggles that keep pushing us to better ends.
So finally seeing a loss and that makes a difference. A big push and for the first time since I was in my early 20’s I made it into the 230’s and feel much better about my mental and physical space.
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106,4 kg
Bisher verloren: 27,8 kg.
Still to go: 33,8 kg.
Diät befolgt: Recht gut.
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722 kcal
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Fett: 22,86g | Eiw: 60,34g | Kohlh: 81,08g.
Frühstück: Ideal Protein Maple Flavoured Oatmeal, Coffee, Coffee-Mate Original. Abendessen: Pork Roast (Lean Only Eaten), Corn On The Cob with Butter . mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
As long as we keep trying, we have not failed! I’ve had my ups and downs too. Good job dusting yourself off and getting back at it. 😎
09 Aug 24 vom Mitglied: StomachMonkeys
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way to go! you're doing great, n with the super attitude you will continue to make great strides towards your goal! 👏👏
12 Aug 24 vom Mitglied: doorknocker26
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northerngirl59!'s Gewichtsverlauf
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