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Very frustrated this week. Cut calories down to 1000-1500, exercised 3 days and drank water this week and still no loss.I have been stuck at this weight for months! I don't know what to do at this point.
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88,5 kg
Bisher verloren: 22,7 kg.
Still to go: 24,9 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 13 September 2015:
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1242 kcal
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Fett: 97,22g | Eiw: 54,58g | Kohlh: 20,78g.
Frühstück: Smithfield Thick Cut Bacon, Fried Egg, Heavy Cream, Spinach, Coffee, Butter. Mittagessen: Lemon Juice (Canned or Bottled), Parmesan Cheese (Shredded), Ocean Spray Diet Cranberry Spray Juice, Smirnoff Vodka (1 oz), Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Kraft Blue Cheese Crumbles, Taylor Farms Celery Sticks, Schwan's Buffalo Style Boneless Wingz, Coca-Cola Diet Coke (20 oz Bottle), California Pizza Kitchen The Wedge Salad. mehr...
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konstantes Gewicht
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 Kommentare
I have faith in you... I wish I had some advice as to what to do. At least you are not gaining like me.
14 Sep 15 vom Mitglied: RickB58
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Cambridge68's Gewichtsverlauf
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