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IN THE LAST WEEK I HAVE BEEN DRINKING TONS OF WATER.
SINCE MY LAST WEIGH IN, I LOST ALMOST 5 POUNDS!!!
It has to be the water weight since I have done some pretty intense workouts this week. What do you think?
I guess I will enjoy it today but I made a commitment to lose even a little or gain nothing at all and I just can't see not gaining something here.
Well...I will enjoy it while I can and maybe the commitment should be not to get higher than my previous weight, in crazy cases like this?
HAPPY HALLOWEEN!
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93,9 kg
Bisher verloren: 28,1 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
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46 kcal
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Fett: 1,14g | Eiw: 1,55g | Kohlh: 3,38g.
Mittagessen: Celery, Roma Tomatoes. mehr...
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Verlust von 5,1 kg pro Woche
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 Kommentare
I hear water does make you lose weight. I was going to down a ton of water this weekend to see if I can drop my last 7 lbs in two weeks or less
30 Okt 15 vom Mitglied: vava1924
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30 Okt 15 vom Mitglied: MightyFull
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30 Okt 15 vom Mitglied: snezica
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Let's see what tomorrow holds. Thanks for the support.
30 Okt 15 vom Mitglied: madanjen
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30 Okt 15 vom Mitglied: JovialJ
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30 Okt 15 vom Mitglied: skwhite
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31 Okt 15 vom Mitglied: jmb3450
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that's awesome! I'm going to drink more water too !
31 Okt 15 vom Mitglied: HotCakes1216
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31 Okt 15 vom Mitglied: John10251
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31 Okt 15 vom Mitglied: HCB
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Thanks for the inspiration. My aim this week is to increase my water for sure!
01 Nov 15 vom Mitglied: Houcarmm
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madanjen's Gewichtsverlauf
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