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Finally got back from 2 weeks at my brothers cabin. Been painting, cleaning and etc...He has no internet, tv or cell services. Yahoo for AM radio at night! Anyway, I was glad to see that I didn't gain weight there, (but I didn't lose weight either). I took my own food and was good at continuing my WOE. I did add some fresh berries everyday. I am glad to be back on FS to have a better idea of my intake.
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84,8 kg
Bisher verloren: 27,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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849 kcal
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Fett: 57,86g | Eiw: 69,03g | Kohlh: 10,80g.
Frühstück: sparkling water, egg, bacon. Mittagessen: bacon, bacon grease, chicken broth. Abendessen: milk choc delight, tri-tip, bacon grease, chicken broth. Snacks/Sonstiges: herbl tea, pickled okra. mehr...
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Verlust von 0,2 kg pro Woche
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