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Well back at the start line. I got away from this app and I paid the price. Going to focus again. Turning 60 in April ... Need to show myself I can do this.
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105,2 kg
Bisher verloren: 1,5 kg.
Still to go: 14,5 kg.
Diät befolgt: Recht gut.
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1359 kcal
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Fett: 50,56g | Eiw: 57,28g | Kohlh: 166,91g.
Frühstück: Quaker Life Cereal, Kellogg's All Bran Buds, 2% Fat Milk. Mittagessen: Pizza with Meat and Vegetables. Abendessen: Uncle Ben's 7 Grain Rice, Beef Curry. Snacks/Sonstiges: Water, Herbal Tea (Other Than Chamomile, Brewed), Cauliflower, Tangerine, Granny Smith Apples. mehr...
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3383 kcal
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Bewegung:
Schneeschaufeln - 10 Minuten, Ergometer - 35 Minuten, Krafttraining (Mäßig) - 30 Minuten, Ruhen - 14 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
Me too Slip! Stopped tracking last spring. I lost about 17 pounds the previous year of using it and put the whole damn wad plus some over the summer. I am 53 and want to see 60. Keep at it!
18 Jan 16 vom Mitglied: Kevydee
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A lot of us are here for the second time....or third ;) We're all in this together!
18 Jan 16 vom Mitglied: just_keep_swimming
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Ditto. Back to my fat poetry!!! in my journal. Too much fun. But seriously folks, FATSECRET keeps me accountable. Soooooo....day one! and welcome to it.
18 Jan 16 vom Mitglied: ShelleyDawn
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Same here. It really helps to have the support you get here.
18 Jan 16 vom Mitglied: mickfan1
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Many Thanks ! I find this program and the community quite encouraging.
18 Jan 16 vom Mitglied: Slip72
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started back 2 wks ago after over a year of getting totally off track...Good Luck everyone!
20 Jan 16 vom Mitglied: mimpy
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Its amazing how easily one can get off-track... I know ! :)
20 Jan 16 vom Mitglied: Slip72
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You go girl!! Keep doing what you gotta do!!
31 Jan 16 vom Mitglied: FROOPLILOOP123
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