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Got very sick this week and it took me out of my game. Though I lost a pound, it must be dehydration since I know I ate the wrong things and got no exercise. I imagine next week it will either be the same or more since I probably won't fully recover for a few more days.
HOPE YOU ALL HAVE A GREAT WEEK!
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96,2 kg
Bisher verloren: 25,9 kg.
Still to go: 21,3 kg.
Diät befolgt: Schlecht.
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Verlust von 0,5 kg pro Woche
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 Kommentare
Wishing you a speedy recovery as it is hard to make the right choices when you are sick...
07 Mrz 16 vom Mitglied: BeaugezD
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Get well first! It is hard enough losing weight without having to battle your health too!
07 Mrz 16 vom Mitglied: wyolady
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Check out this person on youtube. She is a RD with tons of helpful info. https://www.youtube.com/user/KaraLeigh83/
07 Mrz 16 vom Mitglied: floodjlc
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Hope you feel better soon.
07 Mrz 16 vom Mitglied: izzypup68
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Thanks everyone. And bill, I will do my best. :)
08 Mrz 16 vom Mitglied: madanjen
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I hope today finds you on the mend and enjoying the sunshine!
08 Mrz 16 vom Mitglied: kpwcalories
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madanjen's Gewichtsverlauf
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