I haven't been on in a while. It was hard and frustrating when I came back from vaction and trying to get into the grove of things. I began my diet and writing all the foods I eat last week. Then I started a light work out routine last week also. I mean VERY light. This week I got a work out buddy here in town and have been going to the gym with her. We plan on going twice a week, so I made a promise to myself. I would work out five days a week so the other three I am taking use of my apartment's work out room. I can't believe I was paying for it and never using it. I can't wait for summer. I made my frist real goal to drop 10LBS by Valentines day. Then me and a couple of friends decieded last week we are going to Mississippi next week for a few days to go gamble and have some fun. I decieded to make a mini goal for myself and lose 5LBS by then. I have only one more pound to go with my mini goal! YAY!
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90,5 kg
Bisher verloren: 1,5 kg.
Still to go: 18,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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Kommentare
Good job. Setting small achievable goals is the way to go and having a work out buddy really helps. Have fun on your trip to Mississippi.
14 Jan 10 vom Mitglied: Dolphie97
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fatpanda138's Gewichtsverlauf
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