Just realized last weeks eigh in didn't get recorded it was 172 or so I can't remember exactly but it was on the down side.
Today it was down to 170 but probably because I didn't eat dinner last night but its down either way. Yeah! I really want to get down to the 150s and I have been stuck for awhile. I had a little surgery on Monday so I have been sitting around. not able to spend the time on making proper meals
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77,1 kg
Bisher verloren: 34,0 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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815 kcal
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Fett: 67,05g | Eiw: 46,39g | Kohlh: 7,38g.
Frühstück: Spinach, Oscar Mayer Traditional Bacon, Coffee, Heavy Cream, Fried Egg, Butter. Mittagessen: Baby Spinach, Chicken Stock, Butter, Pork Chops (Top Loin, Boneless). mehr...
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Verlust von 1,8 kg pro Woche
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Cambridge68's Gewichtsverlauf
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