Christinemeowk's Notizen, 30 Mai 16

Hello everybody what a month it's been. I had to go on autopilot due to loss of interwebs, and after my mother's day cheatathon I found myself back up to 294.8 😝 yucka! I joined planet fitness on the 19th and have been going late at night and hitting the cardio as well as the weight machines like a champ. Although I haven't been able to track all my stuffs I surprisingly have been doing pretty darn well anyway. Now that I've got my internet connection back annnnd a gym membership I should be right as rain. I'm gonna have to rally to complete the 10% challenge, but I'm confident I will succeed.

128,8 kg Bisher verloren: 10,3 kg.    Still to go: 47,2 kg.    Diät befolgt: 100%.

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1198 kcal

Fett: 84,54g | Eiw: 73,29g | Kohlh: 29,68g.   Frühstück: peanut fudge granola bar. Mittagessen: Tone's Onion Powder, Clover vally minced garlic, Ground Beef (80% Lean / 20% Fat), Cabbage, tomato sauce, Great Value Distilled White Vinegar, Splenda No Calorie Sweetener, Trader Joe's Kalamata Extra Virgin Olive Oil. Abendessen: Ranch Salad Dressing, Tomatoes, Food Lion Thin Deli Sliced Cooked Ham, Kroger Deli Thin Sliced Provolone Cheese, Iceberg Lettuce (Includes Crisphead Types). Snacks/Sonstiges: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mehr...

3668 kcal

Bewegung: Abwaschen - 15 Minuten, Gehen (Flott) - 6,5 Km/h - 45 Minuten, Kochen - 25 Minuten, Ruhen - 14 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...