NavymomT's Notizen, 04 Nov 16

Down another 4.5 lbs and measurements are down with the exception of three. But overall I have lost 94lb an 58 inches total. I am a happy camper about that.

69,9 kg Bisher verloren: 11,4 kg.    Still to go: 6,4 kg.    Diät befolgt: Recht gut.

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1105 kcal

Fett: 88,75g | Eiw: 66,50g | Kohlh: 37,50g.   Frühstück: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Mittagessen: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Sonstiges: Blue Diamond Lightly Salted Almonds. mehr...