Bird Fancier's Notizen, 16 Jan 12

Still hanging in the 192 zone...still in ketosis...8 days at this weight. I have stayed low carb except for Sat I had a some brownies after I had to bake them for refreshments. Took a test bite and it was over...I had to eat some. Unfortunately, some are still in my kitchen beckoning me constantly. I can't throw them out because others are eating them.

Went heavy on the fat 01/15/2012.
87,1 kg Bisher verloren: 24,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 16 Januar 2012:
170 kcal Fett: 10,85g | Eiw: 15,24g | Kohlh: 1,33g.   Frühstück: ham, egg, green tea. mehr...
konstantes Gewicht



     
 

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