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I missed weighing in yesterday morning, but was pleasantly surprised to see some of the water weight coming off today. Holding steady with low carb, plenty of veggies, and light / moderate exercise thru walking/hill climbing on the treadmill, etc.
Plan now is to rinse and repeat. We shall see...
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66,7 kg
Bisher verloren: 1,4 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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Verlust von 4,8 kg pro Woche
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 Kommentare
See - you knew it was just temporary!
21 Jan 12 vom Mitglied: BuffyBear
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Way to go...probably helped having the excitement yesterday...
21 Jan 12 vom Mitglied: Yvonne19
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I am glad you found something that helps you going forward. Keep on going :-)
21 Jan 12 vom Mitglied: Jozette99
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:) That's a nice surprise on a Saturday morning! Soon you'll be in a renovated house, hanging out with Tom... Can we all have that amazing of rewards for hitting our goals?
21 Jan 12 vom Mitglied: just.keep.swimming
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jkswimming - Sure, I'll see what I can do... LOL! Just watching the snow coming down - it's actually quite beautiful here today! Enjoy your day ;) Much Love.
21 Jan 12 vom Mitglied: jsfantome
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lol rinse and repeat thats cute! Always nice to see it come off. Good job.
21 Jan 12 vom Mitglied: petuniak
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Wow!!! Look at that graph! Perhaps no surprise now that you've removed some of the stress from your WOE. Hope this continues for you!
21 Jan 12 vom Mitglied: Sandy701
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Alright! I knew it wouldn't last! Have a great day!
21 Jan 12 vom Mitglied: ctlss
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isnt it odd how waterr weight can play such a big part of weight when the scales are involved...i to knew that in time that little blue dot would be headed back down...
22 Jan 12 vom Mitglied: loosinisfun
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