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There was a tiny loss on the scale and more importantly is the reforming of the habit of logging my food and activity. Even getting on the site is becoming more habitual. As busy as I am, I must take time for myself. Have a healthy and active weekend. Work hard toward your goals and ENJOY what you have! Thanks for the support and positive comments.
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80,0 kg
Bisher verloren: 0 kg.
Still to go: 7,4 kg.
Diät befolgt: Recht gut.
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1493 kcal
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Fett: 68,25g | Eiw: 68,28g | Kohlh: 156,74g.
Frühstück: 2% Fat Milk, Raisin Bran, Egg, Coffee with Cream. Mittagessen: Oscar Mayer Traditional Bacon, Egg. Abendessen: San Luis Sourdough Sourdough Deli Bread, Kirkland Signature Shepherd's Pie. Snacks/Sonstiges: Omaha Steaks Molten Lava Cake. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
I'm really liking this site too! Yes, time for yourself is so important.. keeps you centered while you're working on everything else. Have a good day!
03 Mrz 17 vom Mitglied: LaShrebeka_BeastMode
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Any time the arrow is green it's a good thing!
03 Mrz 17 vom Mitglied: mickfan1
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I use my FS phone app when I'm on the go...
03 Mrz 17 vom Mitglied: John10251
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03 Mrz 17 vom Mitglied: HCB
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03 Mrz 17 vom Mitglied: warrenwinter
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Tiny or huge, I'll take anything green! Good for you!
03 Mrz 17 vom Mitglied: Horseshu1
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