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I've been off the grid for a few weeks, what with houseguests and sick dogs. and was wondering if I might be gaining. Not so! I could have lost more perhaps, but without recording what I ate every day I did okay! Hope to catch up with everyone.
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89,6 kg
Bisher verloren: 10,2 kg.
Still to go: 26,1 kg.
Diät befolgt: Recht gut.
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1366 kcal
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Fett: 78,96g | Eiw: 104,20g | Kohlh: 31,82g.
Frühstück: Colby Jack Cheese, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Mittagessen: Great Value American Cheese Singles, Deli Sliced Ham, Vlasic Dill Pickle Spears. Abendessen: Skinless Chicken Breast, Papouli's Greek Grill Tzatziki Sauce, Vinaigrette Dressing, Glory Days Grill Grilled Chicken Salad (half entree) no dressing or croutons. Snacks/Sonstiges: Peanut Butter, Madria Sangria Sangria Tradicional, fresh citrus. mehr...
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2983 kcal
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Bewegung:
Nähen - 3 Stunden, Treppensteigen - 10 Minuten, Hausarbeit - 3 Stunden, Ruhen - 9 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
Great job! I hope you had fun with the visitors.
19 Apr 17 vom Mitglied: mickfan1
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19 Apr 17 vom Mitglied: Horseshu1
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Hey you lost weight when you had visitors and sick dogs - you are amazing.
20 Apr 17 vom Mitglied: minitata
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Thank you, thank you! 20 lbs gone from my highest weight, and the clothes are showing it. I feel so much better too.
20 Apr 17 vom Mitglied: revvit
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It looks like you fell through the grid again. Hurry back.
05 Mai 17 vom Mitglied: minitata
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Minitata, I had better return soon!
05 Jun 17 vom Mitglied: revvit
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