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Each week I'm moving closer to my goal! This has been a life changing journey in many ways. I have said bye to pcos symptoms, swelling feet and low iron issues.
Besides the fact that I dont have clothes that fit me well, everything is too baggy, I am much happier...
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88 kg
Bisher verloren: 17 kg.
Still to go: 13 kg.
Diät befolgt: Recht gut.
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560 kcal
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Fett: 20,25g | Eiw: 18,91g | Kohlh: 75,06g.
Frühstück: Coffee with Milk, Redro Fish-Spread, Golden Delicious Apples. Mittagessen: White Rice, Woolworths Grated Beetroot, KOO Baked Beans in Tomato Sauce, Minced Beef (85% Lean / 15% Fat). Snacks/Sonstiges: Red Velvet Cupcake. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
Your progress has been absolutely phenomenal. Well done. Baggy clothes is awesome. I look forward to the day that mine sit a bit looser on me. Have a fab week ahead x
05 Jun 17 vom Mitglied: Jules559
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Lutendo2107's Gewichtsverlauf
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