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Finished the resolution challenge and made some good progress. I will be posting after pics shortly. Edited: here's my before and after picture :). Note: the before picture was actually taken on Jan 15th, 2 weeks after the start of the challenge. And, it was a full 2 months after I started my weight loss journey so it's not truly a before picture. But it still shows some progress. Hopefully this works...
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98,9 kg
Bisher verloren: 18,1 kg.
Still to go: 24,0 kg.
Diät befolgt: Recht gut.
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1432 kcal
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Fett: 29,11g | Eiw: 149,98g | Kohlh: 154,22g.
Frühstück: sweet red pepper, cabot cheddar, mushrooms, Egg whites, red potatoes, Egg, High Protein Oatmeal with Blueberries. Mittagessen: sweet potato, broccoli, Boneless skinless chicken breasts. Abendessen: Cocktail tomatoes. Snacks/Sonstiges: Chocolate Banana Protein Smoothie. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
24 Mrz 12 vom Mitglied: Sk1nnyfuture
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Attempting to post my before and after picture...
[img]http://i.imgur.com/82jQD.jpg?1[/img]
24 Mrz 12 vom Mitglied: Sunrise
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Okay, figured it out. I had to edit the orginal post. I guess you can't put a picture in a comment.
24 Mrz 12 vom Mitglied: Sunrise
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24 Mrz 12 vom Mitglied: jsfantome
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Sunrise's Gewichtsverlauf
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