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Ok well let me explain 😱why up I made this delicious frosting low carb ,however I thought the stevia was 1 carb per teaspoon but actually it was 1 carb for 1/2 teaspoon plus all the other carbs in the frosting yikes ......back to strict counting 20 carbs and under 👍in just not ready for that frosting It's on the Atkins website it was yummy though
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69,0 kg
Bisher verloren: 4,9 kg.
Still to go: 1,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 03 September 2017:
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1871 kcal
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Fett: 153,65g | Eiw: 82,12g | Kohlh: 69,22g.
Frühstück: Atkins Meal Peanut Fudge Granola Bar, Organic Valley Heavy Whipping Cream, Coffee, Eggland's Best Hard Cooked Peeled Eggs. Mittagessen: Cauliflower, Organic Valley Heavy Whipping Cream, Coffee, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Eggland's Best Hard Cooked Peeled Eggs. Abendessen: Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Sonstiges: Macadamia Nuts, Atkins Meal Chocolate Peanut Butter Bar, Atkins Snack Peanut Butter Fudge Crisp Bar. mehr...
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Zunahme von 3,5 kg pro Woche
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 Kommentare
Ah snap, least you know not to make that one again.
03 Sep 17 vom Mitglied: D2jasper
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buffy salvadore's Gewichtsverlauf
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