buffy salvadore's Notizen, 06 Sep 17

Remaining on that under 20 carb yesterday this is pretty crazy
I also did not eat as much because I had to put one of my dogs asleep . She was my little sweet heart so I'm pretty sad today 😞😪

65,0 kg Bisher verloren: 8,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1645 kcal

Fett: 125,04g | Eiw: 107,62g | Kohlh: 50,09g.   Frühstück: Organic Valley Heavy Whipping Cream, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts, Coffee. Mittagessen: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts. Abendessen: Shrimp. Snacks/Sonstiges: Lily's 40% Chocolate Creamy Milk, Halo Top Creamery Chocolate Ice Cream, Atkins Meal Peanut Fudge Granola Bar. mehr...