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Ok, so a month ago I was 231, and I set a goal of losing 10 lbs. Instead I lost only 2.7...
So here we are again, the first of the month. This month I'll try again to lose 10 lbs, that would put me back at 218, my low weight I had hit before the holidays.
I went to my yearly doctor visit, and on that scale (in clothes), I weighed 231. So I asked what my weight was last year, and it was 239. So an entire year and I only had a net loss of 8 lbs! But I keep reminding myself at least it wasn't a gain!
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103,6 kg
Bisher verloren: 2,1 kg.
Still to go: 40,1 kg.
Diät befolgt: Schlecht.
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Zunahme von 2,4 kg pro Woche
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