Chaemie5's Notizen, 14 Mai 12

2 weeks at 235lbs. No Loss. Seems that after losing 32lbs rather quickly. My weight loss has slowed up. Also I have added Macadamia nuts and some other items that are still low in carbs but maybe slowing me down also.

I was hoping to blast through 235 to 220 lbs but I think I will have to toughen up on Atkins induction to get there.

106,6 kg Bisher verloren: 14,5 kg.    Still to go: 15,9 kg.    Diät befolgt: Recht gut.

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1118 kcal

Fett: 66,77g | Eiw: 116,65g | Kohlh: 1,29g.   Frühstück: hormel bacon, kraft sharp chedder shredded, kirkland sliced ham, extra large eggs. Mittagessen: onion, lettuce, wendy's, kirkland albacore tuna, hellmans mayo. mehr...