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Well I don't know what the probem is I tried adding back a few carbs and the weight added up fast. Total bummer
Now what should I try another type of diet or life style??
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84,8 kg
Bisher verloren: 26,3 kg.
Still to go: 21,3 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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 Kommentare
any diet is a life style you have to find the one that works for you.
03 Jan 18 vom Mitglied: TheLovelyMrsG
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Hi, you need to do something to burn those cal's off. Further back in your journal you talked about getting on the excersize bandwagon.maybe you should take your advice and apply it to that.you'll be surprised how that grandfathered fat start's slipping away.lol
03 Jan 18 vom Mitglied: murphthesurf
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Cambridge68's Gewichtsverlauf
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