jsfantome's Notizen, 14 Apr 10

Down 1 pound since last week's weigh in...I'll take it! remained middle of the stix the whole week, so I will just keep plugging away - one pound at a time. 39 down, 21 to go!!!

73,0 kg Bisher verloren: 20,0 kg.    Still to go: 11,8 kg.    Diät befolgt: Recht gut.

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1565 kcal

Fett: 111,40g | Eiw: 118,14g | Kohlh: 8,99g.   Frühstück: bacon, eggland's best eggs. Mittagessen: ranch bacon dressing (1 1/2 tbsp), romaine (3 leaves), steak tips. Abendessen: bacon ranch dressing, i can't believe it's not butter, bacon, romaine lettuce, boneless country ribs. mehr...