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🍷🍷🍎🍎🍰 wine and apple pie last 🤔I've got too get serious again 💪🙄 keep today under 20 carbs ,maybe walk on treadmill 🏃♀️🏃♀️🏃♀️,drink more water,stay positive YES I got this today 🏅winning today lol 😂isn't that a Charlie sheen quote lol ....it's official I'm losing my marbles 🤗
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68,9 kg
Bisher verloren: 5,0 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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2105 kcal
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Fett: 165,55g | Eiw: 100,80g | Kohlh: 57,58g.
Frühstück: Great Value Half & Half, Land O'Lakes Heavy Whipping Cream, Coffee. Mittagessen: Atkins Snack Peanut Butter Fudge Crisp Bar, Cheddar Cheese , Great Value Sausage Patty, Egg. Abendessen: Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese, Sycamore Farms Premium Chunk White Meat Chicken Salad. Snacks/Sonstiges: Quest Cookie, Hershey's Natural Unsweetened Cocoa, Land O'Lakes Heavy Whipping Cream, Maranatha All Natural Creamy Almond Butter. mehr...
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Zunahme von 1,6 kg pro Woche
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