|
Morning everyone, well I’ve managed to up my press-up challenge this week - 60 in morning / then 40 around teatime? .. now all at once sorry to say . 😀.. considering joining a gym/spa around york too .. want this year to be different..
|
90,7 kg
Bisher verloren: 1,1 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,0 kg pro Woche
|
 Kommentare
21 Jan 18 vom Mitglied: Yasmine15585
|
thanks for that challenge. i managed 9 from a single plank. do you have rests?
21 Jan 18 vom Mitglied: learnfromgirls
|
Hi - first aim on an am - 20 then about 1 min rest , try for another 20 then 2x 10 ... arms are killing by then - I’m so out of shape .. afternoon straight from work usually do 4x 10 .. and I’m prob not quite doing then as show on internet ( arms not close to body on way down ? ) but anything is better than not at all .. 😅..on a weeks hols this week and want to try and skip ?? Seen this on internet and looks like it might do some good and make me sweat .. but I’m going to find that really hard as it’s something I can’t do .. will be a laugh at least .. 🤔
21 Jan 18 vom Mitglied: gary20
|
21 Jan 18 vom Mitglied: bubblegum14
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|