chevelle502's Notizen, 24 Jan 18

I have been gone for a while dealing with some stuff with my health.It feels good to be back and I am so glad.This week I stayed at my diet very closly I lost 5.7lbs this week.

116,3 kg Bisher verloren: 12,1 kg.    Still to go: 23,3 kg.    Diät befolgt: 100%.

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1522 kcal

Fett: 50,08g | Eiw: 79,95g | Kohlh: 147,04g.   Frühstück: Milk (2% Lowfat with Added Vitamin A), Egg Beaters Egg Beaters - Original, Great Value Raisins, Great Value Maple & Brown Sugar Instant Oatmeal. Abendessen: Cooked Cowpeas with Snap Beans (Fat Not Added in Cooking), Beef Stew Meat, White Rice. Snacks/Sonstiges: Cabernet Sauvignon Wine, Quaker Rice Cakes - Caramel Corn, Peanut Butter. mehr...