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Down a little today still a little achy at night went to doctor she said probably dehydrated low carb diets pull the fluid off so I did drink more and gonna keep drinking h20 also tommorrow getting all my labs drawn ...my blood sugar was 103 this am 🤗👍
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69,0 kg
Bisher verloren: 4,9 kg.
Still to go: 1,0 kg.
Diät befolgt: Recht gut.
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Verlust von 1,9 kg pro Woche
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 Kommentare
Low carb diets pull the water out of the muscle. You have to drink a lot more than you think. Also, electrolytes are important.
21 Feb 18 vom Mitglied: CoachKitty
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21 Feb 18 vom Mitglied: buffy salvadore
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Yes thank you... lets begin our water drinking.. come on Buffy... lets get to it..ready..set..chhhuuugggg lol;)
21 Feb 18 vom Mitglied: maxie4
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Also think about magnesium supplement like Slo Mag
21 Feb 18 vom Mitglied: gz9gjg
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We want to see that gal.of water gone before the day is out. hahaha😁
21 Feb 18 vom Mitglied: murphthesurf
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Thanks I've been drinking all day 🥛🤔😬I hope it's enough chug ....chug ....chug you guys are like a fat secret fraternity party lol ..I hope it's enough 👍I'm getting my magnesium checked too 👍
21 Feb 18 vom Mitglied: buffy salvadore
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Drink water like it is your job.
21 Feb 18 vom Mitglied: rebeccafussner
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21 Feb 18 vom Mitglied: 8Patty
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magnesium, good salt (not iodized) and electrolytes
21 Feb 18 vom Mitglied: jennifercarrot
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buffy salvadore's Gewichtsverlauf
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