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Fasting blood sugar 103 I want under 90 is that so much to ask for 🤔
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68,6 kg
Bisher verloren: 5,4 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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 Kommentare
Maybe some mac nuts would set you right.😎
07 Mrz 18 vom Mitglied: murphthesurf
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Murphy I always have my bff mac ...I made it through a 20 hr fast 👊I'm gonna start trying that now 😂Gonna go for 16 hrs tonight started at 5
07 Mrz 18 vom Mitglied: buffy salvadore
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07 Mrz 18 vom Mitglied: murphthesurf
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What time of day are your BS readings highest? Many folks have high readings in the morning, it's called the Dawn Phenomenon. A T1D friend switched his insulin regime up to reduce morning BS, now takes his long acting insulin around dinner time, and it seems to be working for him.
08 Mrz 18 vom Mitglied: gz9gjg
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Gz ..I'm not diabeti but this is what has been happening I don't eat after 7 pm before I go to bed it's 93 to 100 then my fasting in the morning is 109 I just don't get it ..
08 Mrz 18 vom Mitglied: buffy salvadore
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It is very common to have "high" BS readings in the morning, has to do with overnight metabolism of food. Check out Blog.VirtaHealth.com - they have a posting about Dawn Phenomenon.
09 Mrz 18 vom Mitglied: gz9gjg
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Thanks gz I'm researching the dawn phenomenon 👍
10 Mrz 18 vom Mitglied: buffy salvadore
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