Vorbereitungszeit: 20 Minuten
Kochzeit: 45 Minuten
Mahlzeit Typ:
Brot und Backwaren
Desserts
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Zutaten
Anleitung
- Pre-heat oven to 350 °F (175 °C). Lightly oil an (8") baking pan with cooking spray; set aside.
- Peel, core, and grate apple. Peel and grate sweet potato.
- In a large bowl, whisk together flour, baking soda, salt, cinnamon and nutmeg; set aside.
- In a second large bowl, whisk together sweetener (like Truvia) and egg white until well combined. Stir in apple, sweet potato, and vanilla and then add apple mixture to flour mixture and stir to combine.
- Transfer batter to prepared pan and bake until cake pulls away from the edges and is deep golden brown, 40 to 50 minutes.
- Set aside to let cool and then cut into squares and serve.
259 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Rezensionen
Tasted really nice but was a bit too runny even after baking for over an hour! Perhaps more flour?
24 Okt 12 vom Mitglied: Tezcoolgirl
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Fruit and Vegetable in a Cake? Talk about not feeling guilty when you eat this! :)
30 Jan 12 vom Mitglied: chantelb
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This would be 2 pts on the new program based on the nutrition facts listed and using the new points plus calculator! Sounds really good and very nutritious.
31 Mai 11 vom Mitglied: leilanezha
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would this still be one point per serving under the new points plus program?
17 Jan 11 vom Mitglied: getNfit22
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A baking novice here...what size pan should I prepare? I've given a rating of 5 only cos my question will only be posted upon a rating. I'm being very hopeful...towards my baking that is...I trust that it's delicious!!! hehe.
24 Nov 10 vom Mitglied: shonalaie
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This cake is unexpectedly pleasant. It isn't your typical "cake." The sweetness is provided almost solely by the sweet potato and apple. I used only 2 tsp. Truvia. My kids even like it! This makes a great desert or even something different for breakfast with a cup of Joe. It isn't even half as sweet as coffee cake.
The consistency of the "batter" will have you thinking whether it is as it should be or if it should be more liquid. Rest assured...if the recipe is followed...you have it right.
Enjoy this pleasant and delightful desert!
15 Nov 10 vom Mitglied: Heather Cates
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Filtern durch Mahlzeit Typ
Brot und Backwaren
Desserts
Neuesten Rezepte
Einfach zuzubereiten, leckeres und herzhaftes Brot.
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Leicht, lecker und reich an Eiweiß.
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Ein köstliches und gesundes Brot, das Sie genießen werden.
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Leckerer und schnell zubereiteter Brei mit Früchten.
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Ein Rezept vorschlagen
Ernährungsübersicht:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Es sind 91 Kalorien in 1 Portion Sweet Potato Apple Cake.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorien Analyse: 3% fett, 85% kohlh, 12% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
381 kJ
91 kcal
Fett
0,36g
Gesättigte Fette
0,074g
Transfette
0g
Einfach ungesättigte Fette
0,009g
Mehrfach ungesättigte Fette
0,012g
Kohlenhydrate
19,97g
Zucker
3,42g
Ballaststoff
3,2g
Eiweiß
2,78g
Natrium
163mg
Cholesterin
0mg
Kalium
210mg
Kalorien Analyse:
Kohlenhydrate (85%)
Fett (3%)
Eiweiß (12%)
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*Basierend auf einem ETB von 2000 Kalorien
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