Vorbereitungszeit: 30 Minuten
Kochzeit: 10 Minuten
Mahlzeit Typ:
Vorspeisen
Hauptgerichte
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
|
Fish cakes with tartar sauce.
Zutaten
Anleitung
- Process tilapia (or any mild white fish) and onion and half the bread crumbs in food processor for just a couple of seconds until well mixed.
- Add dash or two of dill, salt and pepper to taste. Form into 4 patties.
- Lightly coat patties with rest of bread crumbs.
- Heat olive oil in frying pan and fry on both sides until outside is crispy and inside is cooked (about 3-4 minutes on each side).
- Stir mustard into mayonnaise, add squirt of lemon juice, salt and pepper to taste.
- Add a dollop on top of each fish cake.
- Serve with steamed vegetables.
128 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
|
Rezensionen
I made these for my husband a few months ago... Couldn't find the printed sheet I had this on, so I came back looking for it.
I'm wondering if I could add frozen salmon filets to this instead of talapia. I'm deathly allergic to any and all seafood (not just shellfish) so I have no clue what the difference is between salmon and talapia. Hopefully he'll like them because he LOVED this recipe with the talapia. He shared them with his co-workers and they wanted me to make more! ^_^
07 Feb 14 vom Mitglied: lbelsches
|
They came out great, and tasted great. Will be making them often. Used seasoned Italian bread crumbs, and used 1 tsp Old Bay Seasoning in place of dill. Thanks to Shutterbug!
16 Jan 12 vom Mitglied: dman3887
|
I thought these were absolutely phenomenal; Susan, uncool to rate recipe so low when it appears as though you didn't even make them. If you're watching your fat intake, just don't make (or use) the tartar sauce. I, too, used homemade italian breadcrumbs and added a little diced bell pepper to fish. Oh - and I used tilapia I had actually cooked the night before (foil baked with lemon, salt & pepper). Thanks so much for recipe!
08 Jan 12 vom Mitglied: Litegal1
|
Super yummy! Loved it
13 Jul 11 vom Mitglied: Mrs5679
|
I need to know the fat grams per serving as I am counting them.
28 Apr 11 vom Mitglied: SusanKM
|
I made this tonight but used Italian bread crumbs. It was really good! AND I hate fish! My kids even ate it. I will make it again. It wasn't too hard. :)
28 Apr 10 vom Mitglied: MOMofTeens
|
|
|
|
|
Dieses Rezept begutachten
Sie müssen sich anmelden, um dieses Rezept zu überprüfen. Klicken sie hier, um sich anzumelden.
|
|
|
Weitere Rezepte finden
|
Filtern durch Mahlzeit Typ
Vorspeisen
Hauptgerichte
Neuesten Rezepte
Leicht, lecker und reich an Eiweiß.
|
Diese eingelegte Curry-Zucchini ist süß-sauer, ein toller Salatersatz oder als Beilage zum Raclette.
|
Eine köstliche vegane Mahlzeit, die Ihre Geschmacksnerven befriedigen wird.
|
Ein köstliches und gesundes Brot, das Sie genießen werden.
|
|
Ein Rezept vorschlagen
Ernährungsübersicht:
|
|
Es sind 330 Kalorien in 1 Portion Tilapia Fish Cakes.
|
|
Kalorien Analyse: 49% fett, 22% kohlh, 29% eiw. |
|
Nährwertangaben
Portionsgröße
pro portion
Energie
1379 kJ
330 kcal
Fett
18g
Gesättigte Fette
3,128g
Transfette
0,025g
Einfach ungesättigte Fette
6,938g
Mehrfach ungesättigte Fette
4,818g
Kohlenhydrate
18,05g
Zucker
4,48g
Ballaststoff
1,8g
Eiweiß
23,36g
Natrium
616mg
Cholesterin
43mg
Kalium
78mg
Kalorien Analyse:
Kohlenhydrate (22%)
Fett (49%)
Eiweiß (29%)
|
|
*Basierend auf einem ETB von 2000 Kalorien
|