Vorbereitungszeit: 20 Minuten
Kochzeit: 2 Minuten
Mahlzeit Typ:
Vorspeisen
Snacks
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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vom Mitglied: roozter  Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
Zutaten
Anleitung
- Wash then slice the potatoes very thinly. As you slice, drop them into deep, cold water. A mandolin does the best job of this and the slices should be only slightly thicker than regular potato chips.
- Bring a deep pan of frying oil to 375 °F (190 °C).
- Dry the potatoes thoroughly, then fry for a couple minutes until crisp and golden.
- Drain on paper towels and then season generously with salt.
- Note: you will need to use a fryer or a pan with enough oil to completely cover each potato slice.
122 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
No one said you had to eat them all!!
06 Apr 18 vom Mitglied: Central Florida
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this site is not only for weight loss its for people to want to gain wt as well.I like this idea i will be trying this tonight
12 Mrz 18 vom Mitglied: moonchild411
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If I really feel like I need to have potato chips, perhaps for a special occasion or a special picnic, then I'd rather have a recipe to fix my own instead of buying a bag of commercial chips. Thank you.
03 Dez 12 vom Mitglied: KatieBee
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i don't think so! what part of "diet" is unclear?
06 Dez 11 vom Mitglied: emily12368
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It says it yields four servings. So roughly 1/2 of a potato. However, I agree that even on the 2500 calorie diet I am on this doesn't seem to be very healthy with 49% fat.
22 Jul 11 vom Mitglied: mkoppenol
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What is "a serving"?? Gimme a metric. :)
22 Jul 11 vom Mitglied: Dulce1
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Honestly I'm allowed 100 calories for each snack so this one wouldn't work for me at all. This would take up my budget for allowed meal calories. But let me add I would make this for my child he loves chips and would rather have him eat a healthy serving instead of what is on shelves at the store.
22 Jan 11 vom Mitglied: pam1254
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I think you guys are a bit harsh!! I love potato chips && I believe that cooking them yourself instead of eating a huge bag is better!
14 Dez 10 vom Mitglied: Taylormargaret1993
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I would prefer Taro chips. Could dehydrate them, bake them or even fry them in coconut oil.
03 Sep 10 vom Mitglied: cbizzell13
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I MIGHT consider this if it was jicama...but potatoes...on Atkins induction or OWL...no way!!
...just like everyone else said. I'll pass too!
16 Aug 10 vom Mitglied: msamy034
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Ein Rezept vorschlagen
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Ernährungsübersicht:
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Es sind 250 Kalorien in 1 Portion Homemade Potato Chips.
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Kalorien Analyse: 49% fett, 46% kohlh, 5% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
1045 kJ
250 kcal
Fett
13,81g
Gesättigte Fette
1,768g
Einfach ungesättigte Fette
4,603g
Mehrfach ungesättigte Fette
6,785g
Kohlenhydrate
28,98g
Zucker
2,12g
Ballaststoff
4,4g
Eiweiß
3,1g
Natrium
491mg
Cholesterin
0mg
Kalium
751mg
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Kalorien Analyse:
Kohlenhydrate (46%)
Fett (49%)
Eiweiß (5%)
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*Basierend auf einem ETB von 2000 Kalorien
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