Tagesmittelwert: |
Bewegung: 444 Kal |
|
Ernährung: 1609 Kal |
(Fett: 65,75g, Eiweiß: 91,14g, Kohlh: 145,33g) |
Monatliche Gesamtmenge: |
Bewegung: 13330 Kal |
|
Ernährung: 38618 Kal |
(Fett: 1577,92g, Eiweiß: 2187,26g, Kohlh: 3487,99g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1474 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1521 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1578 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1083 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1459 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1238 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 2226 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1608 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1703 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1384 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1335 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1678 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1291 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1609 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1499 |
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 151 |
|
18
|
19
|
20
|
21
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1358 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1471 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -74 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 959 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -102 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 527 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -283 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1242 |
|
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (38%)
Fett (38%)
Eiweiß (24%)
|
|
*Basierend auf einem ETB von 1800 Kalorien (29 Mai 22)
|