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Destroyed my goal. I'm in the best shape of my life. Now I need to tone because of the excess skin. Using lots of skin lotion in hopes to make my skin retract. I couldn't be happier with my results. Best advice I could give? Chose to be happy. It's not going to find you, you have to go and grab it by the balls. When I was bigger I was delusional in thinking I was happy. I wasn't doing the physical activities I was interested in, I wasn't attracting the kind of women I wanted to pursue, and I wasn't loving myself. When you can't stand how limited your life is because of your weight, that's when the change will come. The beauty is its really not that hard. It's 80% showing up, 20% effort. I did it, and I know you all can. Thank you for all the motivation this last year. You are all inspiring.
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72,1 kg
Bisher verloren: 41,3 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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Verlust von 0,4 kg pro Woche
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