BlkChereez
Mitglied seit Januar 2012
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Gewichtsverlauf

Startgewicht
121,6 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
121,1 kg
Erfolg: konstantes Gewicht

Zielgewicht
73,9 kg
Still to go: 47,2 kg
43..Very low activity besides chasing my grandson around...very happily married (we've BOTH put on 60 -75 lbs)...Really READY to get in my best shape ever. I've had great...no strike that..really GOOD success (maximum weight loss in last 5 years was 55 lbs...My head got big and I slacked off. lol I gained what I lost PLUS 13 lbs. I'm so ready to get off of this rollercoaster and make lifestyle changes for me and for my husband and daughters. I want to be the example to inspire them! I'M COMMITTED.

BlkChereez's Gewichtsverlauf

BlkChereez's Kochbuch

Kalorien: 166kcal | Fett: 2,77g | Kohlh: 30,32g | Eiw: 6,55g
Ratatouille
A great flavor combination of eggplant and peppers.
Kalorien: 93kcal | Fett: 3,37g | Kohlh: 2,30g | Eiw: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Kalorien: 96kcal | Fett: 7,15g | Kohlh: 7,62g | Eiw: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorien: 69kcal | Fett: 5,99g | Kohlh: 3,71g | Eiw: 1,66g
Roasted Asparagus
Seasoned roasted asparagus that's very yummy.
Kalorien: 417kcal | Fett: 17,84g | Kohlh: 2,23g | Eiw: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Komplettes Kochbuch ansehen

BlkChereez's neueste Lebensmittel & Bewegungen


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