Congogirl
Mitglied seit Mai 2011
|
Beiträge
298
Du folgst
4
Abonnenten
4
|
Gewichtsverlauf
Startgewicht
76,6 kg
Bisher verloren:
2,3 kg
Aktuelles Gewicht
74,3 kg
Erfolg:
Zunahme von 0,1 kg pro Woche
Zielgewicht
65,8 kg
Still to go:
8,5 kg
|
|
I am an active 64 yo nun living in the Congo. My lifestyle and place of residence obviously present some challenges, and many choices are not available to me (gym, treadmill, etc.)
I have been overweight most of my adult life, and for the past few years my cholesterol has been high. My goal is to acheive a healthy weight and and to remain active and productive(and in good health) for as long as I can. When possible, I take long walks in the afternoon after work. When this is not an option, I do low-impact aerobics indoors.
|
Congogirl's Gewichtsverlauf
Du folgst
|
|