Lenachka
Mitglied seit März 2009
Beiträge
11
Du folgst
5
Abonnenten
8
Gewichtsverlauf

Startgewicht
76,7 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
76,2 kg
Erfolg: Verlust von 0,3 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 12,7 kg
My name is Yelena! I'm a junior in college, full-time majoring in Psychology! I also work two jobs, so as you can imagine I'm a busy bee. I have a really supportive boyfriend and some great friends! I love watching movies and loads of TV shows like Ugly Betty, Brothers and Sisters, Dexter, The L Word, etc etc. I also love food, which is part of why I'm on this site! I'm eager to be a part of this community, and find a way to lose about 20 lbs at least! More would be splendid. I've gotten pretty hooked on the food diary from the first day, and I hope to keep up with that!

Lenachka's Gewichtsverlauf


Du folgst

meonadiet
Letztes Wiegen: konstantes Gewicht Steady
 
dm_lytle
yebbils
 
Kcirsmommy

Lenachka's Kochbuch

Kalorien: 302kcal | Fett: 12,70g | Kohlh: 37,35g | Eiw: 11,89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
Kalorien: 123kcal | Fett: 7,25g | Kohlh: 11,58g | Eiw: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Kalorien: 219kcal | Fett: 2,18g | Kohlh: 40,11g | Eiw: 11,19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
Kalorien: 264kcal | Fett: 10,52g | Kohlh: 34,03g | Eiw: 12,01g
Tomato and Red Lentil Soup
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
Komplettes Kochbuch ansehen

Lenachka's neueste Lebensmittel & Bewegungen


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