Lorir321
Mitglied seit Juli 2007
Beiträge
74
Du folgst
12
Abonnenten
14
Gewichtsverlauf

Startgewicht
68,0 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
65,8 kg
Erfolg: Verlust von 0,7 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 9,1 kg
I'm 47 (!)...a fact I still can't get over! Have a daughter 22 and son going into college this fall. I'm single and I live in a beautiful resort area of North Florida. I think I look good for my age (stay out of the sun..no wrinkles) but I think I can look better. I've never been over weight, but since getting a little older I've found that I have to watch that extra martini or that slice of bread. So, here I am, getting back to where I should be. I'm in no rush and I work out, so I should do just fine. I'm looking forward to the challenge!

Lorir321's Gewichtsverlauf


Du folgst

information
 
kandi kernan
AprilB
 
mygranners

Lorir321's Kochbuch

Kalorien: 144kcal | Fett: 2,72g | Kohlh: 22,21g | Eiw: 6,75g
Pancake Mix
A thin battered non-sweet pancake.
Kalorien: 114kcal | Fett: 7,93g | Kohlh: 8,68g | Eiw: 3,33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Kalorien: 601kcal | Fett: 26,67g | Kohlh: 4,39g | Eiw: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Kalorien: 334kcal | Fett: 13,40g | Kohlh: 34,39g | Eiw: 18,64g
Tortilla Pizza Wrap
I created this recipe and it actually came out really good.
Kalorien: 195kcal | Fett: 15,58g | Kohlh: 0,72g | Eiw: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Komplettes Kochbuch ansehen


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