At 63 and nearing retirement, I need to get down to my goal (and stay there) if I want to live the fairly active life style I want at retirement.

I just started Diet Doctor, I've had good success with Atkins in the past, but DD gives you more structure. A weekly shopping list and seven daily recipes take away any guess work.

My goals are going to be mostly centered around clothing sizes. Each time I go down a size, I will be doing a dance! I have five sizes of clothes waiting for me. Currently wearing 1X and 18's, I've got size 12's at the back of the closet that I haven't worn in 15 years. I think they are still stylish as I don't follow the fads too closely, although I did purge all my flare legged pants a couple of years ago.