Well I am 25 years old, and all my life I have been a big person. It took one meeting with a life insurance agent to make me realize just how much my weight has and will effect my life. I wont lie I broke down in tears, and decided from that day forward that I no longer wanted to be this big person I have been for so many years. I have started the Prism diet 13th, and put lots of exercise into my daily routine. I work out twice a day. Morning and night. It's tough, but my body has so much weight to lose that I need to work out twice a day. I hope to stay positive and determined to meet my goal of 200lbs by January. For now I'm trying to focus on no breads and keep busy so I wont think about eating. :)