RMSugarfoot
Mitglied seit Mai 2016
Beiträge
27
Du folgst
5
Abonnenten
4
Gewichtsverlauf

Startgewicht
99,3 kg
Bisher verloren: 0,9 kg

Aktuelles Gewicht
98,4 kg
Erfolg: Zunahme von 0,0 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 21,3 kg
I'm a 70 year old retired Grandma. I worked with Domestic Violence Survivors for 15 years and like to think I made a difference in a few lives.

I like to read, crochet, and make jewelry. I also like to paint birdhouses and Christmas village houses.

I'm fighting my weight and diabetes, so know that it's time for me to get serious about my diet. I can use all the encouragement I can get.

RMSugarfoot's Gewichtsverlauf


Du folgst

Sugar Waffle
 
Johanne
sierra1167
 
Sherillynn

RMSugarfoot's Kochbuch

Kalorien: 372kcal | Fett: 10,94g | Kohlh: 49,46g | Eiw: 14,74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
Kalorien: 298kcal | Fett: 10,93g | Kohlh: 24,91g | Eiw: 19,06g
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
Kalorien: 72kcal | Fett: 1,44g | Kohlh: 11,62g | Eiw: 2,91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
Kalorien: 157kcal | Fett: 7,51g | Kohlh: 7,20g | Eiw: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Kalorien: 195kcal | Fett: 14,23g | Kohlh: 8,77g | Eiw: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Komplettes Kochbuch ansehen

RMSugarfoot's neueste Lebensmittel & Bewegungen


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