SWE
Mitglied seit März 2012
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Gewichtsverlauf

Startgewicht
111,1 kg
Bisher verloren: 3,6 kg

Aktuelles Gewicht
107,5 kg
Erfolg: konstantes Gewicht

Zielgewicht
68,0 kg
Still to go: 39,5 kg
Hi, I am a 65 year old woman who has been overweight from my teens on. I have lost significant amounts of weight three times in my life--once intentionally :-)--but have put the weight back on plus a bit each time. I worked on a horse farm for 17 years (and still managed to remain 40 lbs overweight!), and now I am a cashier for Lowe's Home Improvement. I've come to really enjoy my job; but with the drastic decrease in physical activity, I've gained weight and lost muscle.

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deb kasper
 
veghead
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SWE's Kochbuch

Kalorien: 133kcal | Fett: 12,61g | Kohlh: 8,26g | Eiw: 2,87g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
Kalorien: 35kcal | Fett: 0,14g | Kohlh: 7,43g | Eiw: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Kalorien: 82kcal | Fett: 3,72g | Kohlh: 11,41g | Eiw: 3,88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
Kalorien: 142kcal | Fett: 0,87g | Kohlh: 34,26g | Eiw: 2,03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Kalorien: 145kcal | Fett: 2,64g | Kohlh: 3,52g | Eiw: 26,55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
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