Tyahappy
Mitglied seit April 2010
Beiträge
69
Du folgst
3
Abonnenten
5
Gewichtsverlauf

Startgewicht
87,4 kg
Bisher verloren: 2,1 kg

Aktuelles Gewicht
85,3 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
66,7 kg
Still to go: 18,6 kg
Hi

I live in Scotland on the West Coast. Lots of lovely beaches and great walks which is something I should be doing more often, right?

3 great kids who keep me more than occupied and I'm a Beauty Therapist with Glasgow's Premier Hair Removal Clinic.

This is my umpteenth time with the 'lets lose weight' idea.
What's different this time?
This time I feel motivated and I feel Positive. I want to be in control of my eating. I am brilliant at feeling bored and opening the fridge or the cupboard. That's not going to happen anymore.

Ok So I'm here and tracking everything I eat. I'm taking the Atkins seriously and I'm trying my hardest.

Here's hoping.

The kids don't think I'm fat and bless... they love me the way I am x x

Tyahappy's Gewichtsverlauf


Du folgst

Dot123
Letztes Wiegen: konstantes Gewicht Steady
 
Lavinnia
Pixie222
Letztes Wiegen: konstantes Gewicht Steady
   

Tyahappy's Kochbuch

Kalorien: 62kcal | Fett: 4,84g | Kohlh: 0,57g | Eiw: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Kalorien: 78kcal | Fett: 7,09g | Kohlh: 3,58g | Eiw: 2,36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
Kalorien: 191kcal | Fett: 6,44g | Kohlh: 5,43g | Eiw: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Kalorien: 468kcal | Fett: 37,15g | Kohlh: 21,18g | Eiw: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Kalorien: 251kcal | Fett: 10,62g | Kohlh: 12,81g | Eiw: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Komplettes Kochbuch ansehen

Tyahappy's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.