chell53
Mitglied seit März 2011
Beiträge
43
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3
Abonnenten
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Gewichtsverlauf

Startgewicht
88,9 kg
Bisher verloren: 2,5 kg

Aktuelles Gewicht
86,4 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 9,3 kg
I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's salary.....lol

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

chell53's Gewichtsverlauf


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soccermom23boys
 
cybersweetie7
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chell53's Kochbuch

Kalorien: 84kcal | Fett: 4,50g | Kohlh: 10,71g | Eiw: 2,36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Kalorien: 321kcal | Fett: 22,46g | Kohlh: 5,20g | Eiw: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kalorien: 53kcal | Fett: 0,42g | Kohlh: 12,20g | Eiw: 0,80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
Kalorien: 161kcal | Fett: 10,32g | Kohlh: 3,67g | Eiw: 13,42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Kalorien: 105kcal | Fett: 2,76g | Kohlh: 17,99g | Eiw: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Komplettes Kochbuch ansehen

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