inHishands11
Mitglied seit April 2011
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Gewichtsverlauf

Startgewicht
74,8 kg
Bisher verloren: 3,6 kg

Aktuelles Gewicht
71,2 kg
Erfolg: Verlust von 0,3 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 7,7 kg
I am a 33 year old stay at home mom of five awesome kids. I am married to a wonderful man. He introduced me to the Atkins diet and changed my life forever.

For me it hasn't been about losing weight, as much as gaining self control. I used to have a handful of addictions that controlled my life. But I'm slowly peeling them off and finding freedom I've never felt before.

Since starting this way of life, I has started and stopped three times. But this time I'm here to stay. I've been feeling so good on Atkins, I decided I wanted to feel better. So I quite smoking. And I started excersicing. Kind of like a snowball in the right direction this time.

inHishands11's Gewichtsverlauf

inHishands11's Kochbuch

Kalorien: 28kcal | Fett: 1,02g | Kohlh: 3,42g | Eiw: 2,03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
Kalorien: 216kcal | Fett: 15,14g | Kohlh: 2,25g | Eiw: 16,54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
Kalorien: 87kcal | Fett: 5,68g | Kohlh: 1,05g | Eiw: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Kalorien: 201kcal | Fett: 19,90g | Kohlh: 4,51g | Eiw: 3,29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Kalorien: 522kcal | Fett: 27,63g | Kohlh: 2,29g | Eiw: 62,91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
Komplettes Kochbuch ansehen

inHishands11's neueste Lebensmittel & Bewegungen


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