onefatdragon
Mitglied seit Mai 2014
Beiträge
9
Du folgst
1
Abonnenten
1
Gewichtsverlauf

Startgewicht
111,8 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
109,5 kg
Erfolg: Verlust von 1,3 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 30,2 kg
I am a 42 year old man. that being said I like dragons and I feel like I am fat, thus One Fat Dragon. I drive a lot, I am on the road constantly traveling between accounts. My physical activity is limited and my work hours are so sporadic that scheduling anything is a nightmare. Apparently between my lifestyle, my job and my hobbies, or lack there of I have become to large for my own good.

I have been looking for ideas and support. My family is supporting me to a degree. I say degree because my wife is having to do a completely different diet due to iron deficiency, and because she has a problem about the textures of certain foods. I am hoping to not only find people who are willing to work on losing weight in a similar manner as me, but people who also understand that it is easier to achieve your holes when you have others cheering you on.

Good luck to everyone here and I am glad I found this site.

onefatdragon's Gewichtsverlauf


Du folgst

LuC2
   

onefatdragon's Kochbuch

Kalorien: 139kcal | Fett: 1,63g | Kohlh: 29,50g | Eiw: 3,75g
Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Kalorien: 217kcal | Fett: 13,23g | Kohlh: 24,06g | Eiw: 5,11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
Kalorien: 601kcal | Fett: 26,67g | Kohlh: 4,39g | Eiw: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Komplettes Kochbuch ansehen

onefatdragon's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.