onelovejenn
Mitglied seit Juli 2010
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Gewichtsverlauf

Startgewicht
109,3 kg
Bisher verloren: 1,0 kg

Aktuelles Gewicht
110,3 kg
Erfolg: Verlust von 0,4 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 33,2 kg
Hi! My name is Jenn and where do I start? I'm 49 and I'm a professional dieter, went on my first diet (Scarsdale diet) when I was 13 and have been gaining and losing ever since. I am a diabetic and I have high blood pressure. I lost a great deal of weight a few years back on Atkins, but just gained it all back. . .then a couple years later I tried Weight Watchers and lost 65 lbs and gained it all back. . . flash forward to today. . . Giving keto a shot. . . . I now have 85lbs to lose and I need it to be once and for all. It's true what they say, it's a lifestyle change, if you go back to your old ways of eating after you lose, you will gain it back.



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Frosty Heimdall
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PSWood2004
 
Melkiah
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onelovejenn's Kochbuch

Kalorien: 140kcal | Fett: 11,50g | Kohlh: 1,83g | Eiw: 5,00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
Kalorien: 171kcal | Fett: 12,76g | Kohlh: 4,56g | Eiw: 8,13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
Kalorien: 322kcal | Fett: 25,23g | Kohlh: 3,76g | Eiw: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Kalorien: 369kcal | Fett: 33,29g | Kohlh: 4,51g | Eiw: 9,00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Kalorien: 115kcal | Fett: 5,50g | Kohlh: 1,15g | Eiw: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Komplettes Kochbuch ansehen

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