pawaii
Mitglied seit April 2009
Beiträge
38
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4
Abonnenten
6
Gewichtsverlauf

Startgewicht
75 kg
Bisher verloren: 4 kg

Aktuelles Gewicht
79 kg
Erfolg: Zunahme von 0,2 kg pro Woche

Zielgewicht
67 kg
Still to go: 12 kg
I have 28 years old, mom of a 5 year old kid, separated about 2 years ago, my highest weight was 104 kg after having my son, my lowest weight was 72 kg, and my actual weight was 75 i want to reach my goal that is 50 kg, i have a gastric band but didnt work for me and i have to make some radical things like a 40 day fast an lose 15 kg, i will start tomorrow April 6 2009, my second 40 day fast and i want to lose at least 20 kg.... im actually in the 30 lbs challenge, i will record my weight loss in photos taking one side and front side every monday with the same clothes to see the change... im very afraid the lose skin in my upper arms and belly... :(

pawaii's Gewichtsverlauf


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ImLuuvd
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aletheab
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JessBednarski88
 
newgirl24
Letztes Wiegen: konstantes Gewicht Steady

pawaii's Kochbuch

Kalorien: 427kcal | Fett: 45,42g | Kohlh: 1,82g | Eiw: 4,66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Kalorien: 438kcal | Fett: 31,00g | Kohlh: 4,25g | Eiw: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kalorien: 626kcal | Fett: 46,16g | Kohlh: 30,53g | Eiw: 24,69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
Kalorien: 324kcal | Fett: 27,50g | Kohlh: 16,50g | Eiw: 6,79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
Kalorien: 372kcal | Fett: 19,20g | Kohlh: 24,66g | Eiw: 25,49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Komplettes Kochbuch ansehen

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