runnette
Mitglied seit Juli 2010
Beiträge
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Du folgst
25
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Gewichtsverlauf

Startgewicht
75,7 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
75,7 kg
Erfolg: konstantes Gewicht

Zielgewicht
65,8 kg
Still to go: 10,0 kg
52 years old and learning what works for this perimenopausal (and COVID-heavy) body, lol! On 7/14/21, I was the heaviest I have ever been, and I am starting over from scratch. Getting this body back into shape is a whole new ballgame. Here to encourage and be encouraged!

runnette's Gewichtsverlauf


Du folgst

kennydigital
 
Jkong321
melissatwa
 
cocobutt

runnette's Kochbuch

Kalorien: 50kcal | Fett: 0,16g | Kohlh: 13,52g | Eiw: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Kalorien: 238kcal | Fett: 9,30g | Kohlh: 9,75g | Eiw: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Kalorien: 143kcal | Fett: 11,26g | Kohlh: 4,44g | Eiw: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Kalorien: 154kcal | Fett: 0,21g | Kohlh: 35,31g | Eiw: 0,69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Kalorien: 295kcal | Fett: 3,14g | Kohlh: 8,11g | Eiw: 56,49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
Komplettes Kochbuch ansehen

runnette's neueste Lebensmittel & Bewegungen


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